Record. Reflect. Discuss.

More of your day, in one place

Use Today to reach the areas you track. Record blood pressure, medications and vitamins, food, caffeine, alcohol and sugar, then review your Timeline and Insights.

View on App Store

The same app, a wider focus

From myBPhealth to myHealthRoutine

The name reflects a journal for your health and routines, with blood pressure as one part of the picture. The website is now myhealthroutine.app, and old website links redirect here.

The established support address remains support@mybphealth.app.

Today, food and intake

Choose and reorder the areas on Today. Search the offline food catalogue, choose a portion or gram weight, and review your nutrition diary. The caffeine, alcohol and sugar quick log remains separate from food records and can show separately enabled Apple Health totals.

Timeline filters and groups

View all activities, blood pressure only, or several activity types together. Search within those activities and expand medication and vitamin groups to review individual entries.

A clearer recording flow

Three numbered circles show the progress of a reading session; each number becomes a tick when that reading is recorded. The timed waits include a countdown and a completion cue. The introduction helps you choose your settings and finishes with Let’s start, opening Today.

Companion connections

Connect selected blood-pressure checks, compatible medication rituals and planned meals with myDailyTasks. Each connection has its own controls and data boundary; read the connection details. Your health journal remains local.